Frittatas are a delicious way to pack protein and veggies into a simple weeknight meal. This version features potatoes, broccoli, bell peppers and onion, plus turmeric for color!
Ingredients
- 1 tablespoon olive oil
- 3 small russet potatoes (about 12 ounces), chopped
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped red onion (such as DOLE® Red Onion)
- 2 cups chopped broccoli (such as DOLE® Broccoli)
- 2 cups liquid egg whites
- 1/4 teaspoon ground turmeric
Nutrition Information
Golden Frittata
- Servings:4-6
- Calories:190
- Calories from Fat:34
- Total Fat:4g
- Saturated Fat:1g
- Cholesterol:0mg
- Sodium:512mg
- Potassium:520mg
- Total Carbs:19g
- Dietary Fiber:4g
- Protein:16g
- *Sugars:3g
- Vitamin A:13%
- Vitamin C:123%
- Calcium:4%
- Iron:5%



