Veggie Nuggets

Category:

Ingredients:

  • 1 cup shredded carrots
  • 3 cups broccoli florets
  • 1 garlic clove
  • 2 eggs or 2 flax eggs
  • 11/4 seasoned breadcrumbs, divided
  • 3/4 cup shredded cheddar cheese or dairy-free cheese
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1 tablespoon canola oil

Nutrition Information

Veggie Nuggets

  • Servings:12
  • Calories:140
  • Total Fat:5g
  • Cholesterol:44mg
  • Sodium:281mg
  • Total Carbs:17g
  • Dietary Fiber:2g
  • Protein:7g
  • *Sugars:2g