Golden Frittata

Category:

Frittatas are a delicious way to pack protein and veggies into a simple weeknight meal. This version features potatoes, broccoli, bell peppers and onion, plus turmeric for color!

Ingredients

  • 1 tablespoon olive oil
  • 3 small russet potatoes (about 12 ounces), chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped red onion (such as DOLE® Red Onion)
  • 2 cups chopped broccoli (such as DOLE® Broccoli)
  • 2 cups liquid egg whites
  • 1/4 teaspoon ground turmeric

Nutrition Information

Golden Frittata

  • Servings:4-6
  • Calories:190
  • Calories from Fat:34
  • Total Fat:4g
  • Saturated Fat:1g
  • Cholesterol:0mg
  • Sodium:512mg
  • Potassium:520mg
  • Total Carbs:19g
  • Dietary Fiber:4g
  • Protein:16g
  • *Sugars:3g
  • Vitamin A:13%
  • Vitamin C:123%
  • Calcium:4%
  • Iron:5%