Mediterranean Inspired Orzo Salad

The Mediterranean diet spotlights fruits, veggies, beans and whole grains.

Ingredients:

• 2 cups whole wheat orzo, uncooked
• 1 head of broccoli, chopped into florets
• 1 stem of broccoli, peeled and chopped into 1/2-inch pieces
• 1 carrot, peeled and grated
• 1 1/2 cups grape tomatoes, quartered
• 1/2 can (around 1 cup) cannellini beans, rinsed and drained
• 3-4 ounces firm salty cheese such as ricotta salata, manouri or halloumi cheese* or dairy-free cheese
• Fresh mint, chives and parsley, finely chopped
• Salt, pepper, red pepper flakes and garlic powder, to taste
• Juice and zest of 1 lime
• Olive oil, to taste
• *You can also use feta cheese in this recipe, but it will likely melt and become a creamy sauce if the pasta and broccoli are still warm.