This fresh rice dish tastes like the Mediterranean in a bowl! It’s short on ingredients, but packs in so much flavor. For a hand-held version, leave out the rice and tuck the rest of the ingredients in a pita pocket.
Ingredients:
- 1 package (8-½ oz) ready-to-serve whole grain brown and wild rice medley
- ¼ cup Greek vinaigrette, divided
- ½ medium ripe avocado, peeled and sliced
- ¾ cup cherry tomatoes, halved
- ¼ cup feta or dairy-free cheese, crumbled
- ¼ cup Greek olives, pitted and sliced
Nutrition Information
Greek Brown and Wild Rice Bowl
- Servings:2
- Calories:350
- Total Fat:19g
- Saturated Fat:5g
- Cholesterol:17mg
- Sodium:1005mg
- Potassium:469mg
- Total Carbs:40g
- Dietary Fiber:6g
- Protein:8g
- *Sugars:4g
- Vitamin A:15%
- Vitamin C:21%
- Calcium:21%
- Iron:7%



